JACK WHITE FITNESS
Helping Busy Professionals Lose Weight & Boost Energy Levels
With in-person coaching at your home
Offering Personal Training in Southampton, Winchester & Surrounding Areas
Meet the Team!
Hi, I’m Jack! I help busy professionals lose weight, improve fitness and boost energy levels WITHOUT having to spend hours in the gym or stop drinking wine.
It can be extremely difficult trying to lose weight and improve your lifestyle with all the conflicting information out there. With a hectic schedule, there quite simply just isn't time to try and figure it all out.
Now whether you have a specific goal in mind, or are simply tired of, well, feeling tired all the time...
I'm here to make it easy for you.
I am a qualified Level 3 Personal Trainer. I am also a Hatton Academy Qualified boxing instructor and kettlebells coach. I have experience helping those with hectic schedules lose weight, reduce stress and live the lifestyle they want to be living.
I offer mobile personal training in Southampton, Winchester, Eastleigh, Chandlers Ford, Hedge End, Romsey and other nearby areas.
Personal Training In Your Own Home
PROVEN EFFECTIVE WORKOUTS
Kettlebells are unparalleled when it comes to burning fat and improving body composition. Achieve your dream body and see just how effective these workouts can be.
Workouts are delivered in 1 hour sessions and comprise of a combination of effective techniques including kettlebells, boxing for fitness and more. Sessions are unique and individualised to meet the needs of your goals.
As your Mobile Personal Trainer, our goal is not only to deliver you effective workouts, but to help you find out what works for you in order to create healthier habits and change your life for the better.
Don't fancy training alone? Feel free to train with a friend or partner. Begin your journey and see the results together!
"Do something today that your future self will thank you for."
I've been seeing Jack for 2 months now and he is an awesome PT! I love each session as they are always different and they are realistic for my ability and goals. Before our PT sessions I was very unfit and so self conscious but with Jack's help I have become more confident, fitter, slimmer and feel so much stronger! As a shift worker I find it easy to fit in my training sessions with Jack as he is flexible and because he is reliable I never miss a session! Thanks Jack for your patience, motivation and for making me like exercise again! Looking forward to my first online PT tomorrow!