Black Washed Wall


Helping Busy Professionals Lose Weight & Boost Energy Levels

With premium personal training at your home

Looking for a Personal Trainer in Southampton, Winchester or Farnham?

Personal Training In Your Own Home

We are a team of highly qualified, experienced personal trainers who can help you achieve your fitness goals, whether you've been training for years, are a bit out of practice, or not sure where to start!

At Jack White Fitness, we aim to provide you with the highest standard of Personal Training in the industry. All our personal trainers have additional training in boxing for fitness and kettlebell coaching, ensuring your workouts are not only extremely effective but also varied and fun!

Don't waste your time with a gym membership when you can get the results you want from home! 

Find more about why you should choose mobile Personal Training


As your Mobile Personal Trainer, our goal is not only to deliver you effective workouts, but to help you find out what works for you in order to create healthier habits and change your life for the better.


Kettlebells are unparalleled when it comes to burning fat and improving body composition. Achieve your dream body and see just how effective these workouts can be.

Personal Training sessions are delivered in 1 hour slots and comprise of a combination of effective techniques including kettlebells, boxing for fitness and more. Sessions are unique and individualised to meet the needs of your goals.


Don't fancy training alone? Feel free to give personal training a go with a friend or partner. Begin your journey and see the results together!


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Our team of Personal Trainers are fully qualified, experienced and 100% committed to helping you achieve all your fitness goals!


Jack White Fitness Mobile Personal Training was created by Jack in 2017 with the aim of helping busy professionals improve their fitness, lose weight and re-find themselves amongst their busy lives...


All WITHOUT having to spend hours in the gym (or stop drinking wine!).

It can be extremely difficult trying to lose weight and improve your lifestyle with all the conflicting information out there. With a hectic schedule, there quite simply just isn't time to try and figure it all out.

Now whether you have a specific goal in mind, or are simply tired of, well, feeling tired all the time...

We are here to make it easy for you.

With our effective, results-driven yet fun coaching, we GUARANTEE you the results you deserve.

The results we have helped so many of you achieve give us determination to make sure we are able to help as many people as possible reach their fitness goals all whilst training in the comfort and privacy of their own home.

Our Personal Training began in Southampton - but now we are also able to help those of you in Winchester, Hedge End, Chandlers Ford, Romsey,  Eastleigh and more! We are also aiming to offer our personal training in Farnham within the coming months (so if you're based in Farnham, stay tuned!)



Mobile Personal Training sessions are priced at £45 per hour.

If you're looking for a Personal Trainer in Southampton, Winchester or Farnham (Coming Soon) get started here

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"Do something today that your future self will thank you for."

Sarah has been training with us over the past year and has seen some incredible results.

"I sought help having lost momentum with my fitness over lockdown. Jack has really helped me regain confidence and strength."

Sarah continues to make great progress and has found a love for kettlebells!

"He keeps the workouts varied and fun. I feel like I’m making great progress again. I have really enjoying working with kettlebells and have really valued Jack’s support and encouragement."

If you are looking to get started with a Personal Trainer in Southampton, Winchester of Farnham, APPLY HERE

To see more happy clients, check out our other reviews!