JACK WHITE FITNESS

Helping Busy Professionals Lose Weight & Boost Energy Levels

With in-person coaching at your home

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Offering Personal Training in Southampton, Winchester & Surrounding Areas

ABOUT ME

Jack White

Hi, I’m Jack! I help busy professionals lose weight, improve fitness and boost energy levels WITHOUT having to spend hours in the gym or stop drinking wine.

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It can be extremely difficult trying to lose weight and improve your lifestyle with all the conflicting information out there. With a hectic schedule, there quite simply just isn't time to try and figure it all out.

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Now whether you have a specific goal in mind, or are simply tired of, well, feeling tired all the time...

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I'm here to make it easy for you.

I am a qualified Level 3 Personal Trainer. I am also a Hatton Academy Qualified boxing instructor and kettlebells coach. I have experience helping those with hectic schedules lose weight, reduce stress and live the lifestyle they want to be living.

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I offer mobile personal training in Southampton, Winchester, Eastleigh, Chandlers Ford, Hedge End, Romsey and other nearby areas.

PROVEN EFFECTIVE WORKOUTS

Kettlebells are unparalleled when it comes to burning fat and improving body composition. Achieve your dream body and see just how effective these workouts can be.

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Workouts are delivered in 1 hour sessions and comprise of a combination of effective techniques including kettlebells, boxing for fitness and more. Sessions are unique and individualised to meet the needs of your goals.

NUTRITIONAL GUIDANCE

As your Mobile Personal Trainer, my goal is not only to deliver you effective workouts, but to help you find out what works for you in order to create healthier habits and change your life for the better.

PARTNER UP

Don't fancy training alone? Feel free to train with a friend or partner. Begin your journey and see the results together!

"Do something today that your future self will thank you for."