Meet the Team!

Personal Trainer Southampton

 Jack White

Owner / Personal Trainer SOUTHAMPTON / WINCHESTER

Hi, I’m Jack! I have been helping busy professionals achieve their ideal lifestyle through energy-boosting exercise for over 6 years.


I am a qualified Level 3 Personal Trainer. I am also a Hatton Academy Qualified boxing instructor and kettlebells coach. I have experience people of all ages lose weight, reduce stress and live the lifestyle they want to be living.

I firmly believe fitness should be fun and aim to help you find a love for fitness that will lead you to long term, sustainable results!

If you are after a personal trainer in Southampton, Winchester, Eastleigh, Chandlers Ford, Hedge End, Romsey or other nearby areas, get in touch!